{"version":"1.0","provider_name":"Kodlar\u0131n Gizemli D\u00fcnyas\u0131","provider_url":"https:\/\/fatihsoysal.com\/blog","author_name":"Fatih Soysal","author_url":"https:\/\/fatihsoysal.com\/blog\/author\/fatihsoysal\/","title":"WorryBox: Kayg\u0131lar\u0131n\u0131za Dijital Bir \u00c7\u00f6z\u00fcm","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"bYICSQwJWd\"><a href=\"https:\/\/fatihsoysal.com\/blog\/worrybox-kaygilariniza-dijital-bir-cozum\/\">WorryBox: Kayg\u0131lar\u0131n\u0131za Dijital Bir \u00c7\u00f6z\u00fcm<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/fatihsoysal.com\/blog\/worrybox-kaygilariniza-dijital-bir-cozum\/embed\/#?secret=bYICSQwJWd\" width=\"600\" height=\"338\" title=\"&#8220;WorryBox: Kayg\u0131lar\u0131n\u0131za Dijital Bir \u00c7\u00f6z\u00fcm&#8221; &#8212; Kodlar\u0131n Gizemli D\u00fcnyas\u0131\" data-secret=\"bYICSQwJWd\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","description":"G\u00fcn\u00fcm\u00fcz\u00fcn h\u0131zl\u0131 ve stresli ya\u015fam\u0131nda kayg\u0131lar\u0131m\u0131z\u0131n \u00fcstesinden gelmek giderek zorla\u015f\u0131yor. Peki ya kayg\u0131lar\u0131m\u0131z\u0131 g\u00fcvenli bir alanda biriktirip, daha sonra sakin bir \u015fekilde ele almay\u0131 deneseydik? \u0130\u015fte bu noktada WorryBox devreye giriyor. Bu makalede, WorryBox'\u0131n ne oldu\u011funu, nas\u0131l kullan\u0131laca\u011f\u0131n\u0131 ve kayg\u0131lar\u0131m\u0131zla ba\u015fa \u00e7\u0131kmak i\u00e7in nas\u0131l bir ara\u00e7 olabilece\u011fini ayr\u0131nt\u0131l\u0131 bir \u015fekilde ele alaca\u011f\u0131z. WorryBox uygulamas\u0131yla kayg\u0131lar\u0131n\u0131z\u0131 y\u00f6netmeyi, stresi azaltmay\u0131 ve zihinsel sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 iyile\u015ftirmeyi \u00f6\u011frenin."}